Tag: balance
All the articles with the tag "balance".
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One Month Controlling My YouTube Shorts Addiction: From 2 Hours to 35 Minutes
Published:· 1 min readIn one month I cut my YouTube shorts and video consumption from 2 hours a day down to 35 minutes, using the ScreenZen app. Do you have other techniques or apps that work?
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I've Never Had Time to Just Think — So I'm Doing a Solo Retreat
Published:· 2 min readI've never allowed myself real downtime. From video games to work to family, something always fills the space. A book made me realize it — and I decided to do a one-day solo retreat with no devices.
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The 10,000-Piece Puzzle That Gets Disassembled: Process Over Results
Published:· 1 min readSomeone who builds 10,000-piece puzzles then immediately takes them apart sounds crazy — until you realize the point was never the finished puzzle, but the journey. Are we focused enough on the process?